Sunday Stillness Newsletter
Your weekly guide to mindfulness and personal growth.
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Don’t confuse movement with progress.
You are not what you feel.
Peace, not happiness, is what you're seeking.
Gratitude can never wait.
Happiness is not a destination.
How do you know if you love someone?
Just get it over with.
Your focus determines your reality.
Silence the noise.
The secret to motivation is action.
Live your life now, not tomorrow.
Stay in your lane.
